3 Ways to say no

Sometimes we like to complicate things. I had a very bad habit of over explaining. Until one day, I realised. I don’t have to.

Here are 3 easy ways to say a simple no.

1. Direct approach: This involves simply saying “no” in a clear and direct manner, without providing further explanation or apology. This approach is best when you are confident in your decision and want to avoid any confusion.

2. Provide an alternative: Another way to say no is to offer alternative solutions. For example, “I’m sorry, I can’t make it to coffee today, but tomorrow would work for me.” Or “I’m sorry, going to coffee today doesn’t work for me, but we can meet up for a walk instead.”

3. Give a reason: If you are uncomfortable with a direct refusal, you can decline the request by giving a reason for your decision. This can help the person understand your perspective. For example, “I’m sorry, I can’t make it to coffee today. I’m feeling overwhelmed with work at the moment and want to focus on that.”