The Integrated Human Experience



Are you feeling anxious, stressed, hyper-vigilant? Maybe exhausted, burnt out? 
I see you. 

I’ve noticed that true happiness and therefore success comes not from pushing through, but from doing the deep inner work. Achieving everything you want in the outer world, but living in a state of hyper- or hypo-arousal is exhausting. Let me teach you some simple tools to regulate your nervous system, so you can take aligned action towards achieving your goals. 

Whether it’s launching a new business, having that difficult conversation with your spouse, changing careers; or you just feel stuck in a loop. This program is for you.

It’s about making long-term sustainable change within. 

I’m here to help you uncover the deepest blocks as to what is holding you back from your own dreams. From believing you are good enough. Worthy enough. 
For love. Relationships. Success. 

With compassionate self awareness, I can teach you how to hold yourself through expansion. Let me help you set yourself up for success.

The best investment you will ever make, is in yourself.

Letting go of who you thought you were is the first step of unleashing who you really are.

What my clients are saying

Experience a new way of groundedness in your being & grow from there

As a coach, my approach is deeply influenced by the principles of humanistic psychology. I deeply believe that my clients have the tools, skills and resources within for long-term transformation. I focus on my clients unique journey, values, struggles, dreams, and visions to help them integrate their unique human experience.

To get to the root cause of my clients blockages, I inter-weave a unique combination of Neuro-Linguistic-Programming (NLP), hypnosis, shadow work, mirror work (using the world as a mirror), emotional mastery, somatic and embodiment techniques into my program. Combining these methodologies unlocks the potential for long-term, genuine, integrated change. The mind, body, heart & soul philosophy.

“Thank you so much for your advice and guidance during one of the worst years of my life. Our c0nversations after my sister’s death were such a catalyst for change.

Coaching Programs


Choose which coaching program supports you best in your unfolding

MENTORSHIP – Limited spaces

MENTORSHIP – Sold out

MENTORSHIP – Sold out

All you need to know about my Coaching Methodology.


The integrated human experience is about integrating all of you, to become your best self, today.

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The Integrated Human Experience