Benefits of Semen Retention
1. Increased energy levels: Semen contains vital nutrients, vitamins, and minerals, which can help increase energy levels when retained.
2. Improved mood and mental clarity: Semen retention can help improve mood, reduce stress, and increase mental clarity.
3. Enhanced physical performance: Semen retention can lead to increased muscle growth, stamina, and physical endurance.
4. Better sexual experiences: Semen retention can help improve the quality and duration of sexual experiences for yourself and your partner(s), as well as an increased libido and sensitivity.
5. Spiritual and emotional benefits: Many traditions believe semen retention can help increase spiritual awareness, inner peace, and emotional stability.
These benefits depend on the individual. As we are all unique human beings, we experience the joys that life have to offer differently. But, through practice, maybe you can find what works for you and/or your partner.
Have you, or would you try this? Maybe you know someone with experience? What’s your best advice for someone wanting to start this journey?
Sam Taylor 