1. Questioning reality: A common sign of gaslighting is when the victim starts to question their own memories, perceptions, or reality. The gaslighter denies events that have taken place, or purposefully present false information in a way that makes the victim question their own reality.
2. Causing confusion: Gaslighting can create confusion and uncertainty. The gaslighter may constantly change their stories or manipulate evidence, making it difficult for the victim to keep track of what is true and what is not.
3. Playing the victim: Another common tactic. The gaslighter turns the tables and plays the victim. Claiming that the victim is being too sensitive, unreasonable, or that they are the ones being attacked or mistreated. This can make the victim feel like they are the problem and further undermines their confidence and self-esteem.
It is important to note that gaslighting can be subtle and often happens gradually, making it difficult for the victim to identify and address. If you suspect you are being gaslighted, it is important to reach out to a trusted friend, family member, or mental health professional for support.
Sam Taylor 