Did you know?! Stress is a major contributor to poor health and has become a significant issue in today’s society. It is estimated that stress-related illnesses cost the US economy over $300 billion annually, while in the UK, stress, anxiety, and depression resulted in 17.9 million working days lost in 2019. In Europe, an estimatedContinue reading “Did you know?”
Tag Archives: Anger Management
How to deal with Anger
Anger needs to be repressed and pushed down into that cancerous pit of the stomach. It’s not welcome here! That’s the messaging I got as a young boy. Young Man. But, does Anger have a purpose? A place? I mean, it’s there. So, how do we deal with this perfectly normal emotion in a healthyContinue reading “How to deal with Anger”
Sam Taylor 