Are you someone who struggles with forming and maintaining close relationships? It could be a sign that you have a fearful avoidant attachment style. Here are three common signs to look out for: 1. You crave intimacy, but are afraid of getting too close. Fearful avoidant individuals tend to feel a strong desire for emotionalContinue reading “3 Signs you may have a Fearful Avoidant Attachment Style”
Tag Archives: Conscious Relating
How to deal with Anger
Anger needs to be repressed and pushed down into that cancerous pit of the stomach. It’s not welcome here! That’s the messaging I got as a young boy. Young Man. But, does Anger have a purpose? A place? I mean, it’s there. So, how do we deal with this perfectly normal emotion in a healthyContinue reading “How to deal with Anger”
Gaslighting vs Invalidation
Gaslighting and invalidation are both forms of psychological manipulation and emotional abuse. There are however some key differences between the two: 1. Intent: The intent behind gaslighting and invalidation is different. Gaslighting is a *deliberate* attempt to make someone question their own perceptions and memories in order to manipulate and control them. Invalidation, on theContinue reading “Gaslighting vs Invalidation”
3 Signs of Invalidation
Invalidation- what is it? Invalidation refers to the act of disregarding or denying someone’s thoughts, feelings, or experiences. Here are three signs that someone may be experiencing invalidation: 1. Disbelief: When a person expresses their thoughts or feelings, they may be met with disbelief or skepticism. As if what they are saying is untrue orContinue reading “3 Signs of Invalidation”
The Six Love Languages
Love languages refer to the different ways in which individuals express and receive love and affection in their relationships. The 6 love languages are: 1. Words of affirmation: This love language involves expressing affection and appreciation through words. Saying “I love you,” giving compliments, or writing love notes are examples of this. 2. Quality time:Continue reading “The Six Love Languages”
5 Benefits of Semen Retention
Benefits of Semen Retention 1. Increased energy levels: Semen contains vital nutrients, vitamins, and minerals, which can help increase energy levels when retained. 2. Improved mood and mental clarity: Semen retention can help improve mood, reduce stress, and increase mental clarity. 3. Enhanced physical performance: Semen retention can lead to increased muscle growth, stamina, andContinue reading “5 Benefits of Semen Retention”
3 Simple ways to practice gratitude
Here are three simple ways to practice gratitude: 1. Keep a Gratitude Journal: Each day, write down three things you are thankful for. This can be anything from simple pleasures like a good cup of coffee (my personal favourite), the roof over your head, to a person in your life. Reflecting on the good thingsContinue reading “3 Simple ways to practice gratitude”
3 Ways to say no
Sometimes we like to complicate things. I had a very bad habit of over explaining. Until one day, I realised. I don’t have to. Here are 3 easy ways to say a simple no. 1. Direct approach: This involves simply saying “no” in a clear and direct manner, without providing further explanation or apology. ThisContinue reading “3 Ways to say no”
Men make love to feel loved
Men make love to feel loved. Women need to feel loved to make love. The inner masculine and inner feminine that have found home in this body of mine deeply believes both of these statements to be true. I deeply know and feel both of these energies inside of me. I wonder how this statementContinue reading “Men make love to feel loved”
Sam Taylor 