Anxious attachment style refers to a way of relating to others in which an individuals feel insecure and fearful in their relationships. This can manifest in a number of ways. Here are three signs you MAY have an anxious attachment style: 1. Unhealthy need for Validation and Attention: One way to identify an anxious attachmentContinue reading “3 Signs you may have an Anxious Attachment Style”
Tag Archives: hypnosis
3 Signs of Gaslighting
1. Questioning reality: A common sign of gaslighting is when the victim starts to question their own memories, perceptions, or reality. The gaslighter denies events that have taken place, or purposefully present false information in a way that makes the victim question their own reality. 2. Causing confusion: Gaslighting can create confusion and uncertainty. TheContinue reading “3 Signs of Gaslighting”
3 Signs you are letting go of People Pleasing
1. You prioritise your own needs and desires When you stop feeling guilty about taking care of yourself and start putting your own wants and needs first, it’s a sign that you’re letting go of people pleasing. This could mean saying “no” to requests or commitments that don’t align with your values or goals, orContinue reading “3 Signs you are letting go of People Pleasing”
Sam Taylor 