3 Reasons to connect to your Inner Child

1. Improved emotional regulation Connecting with your inner child can help you better understand yourself and manage your emotions. This can lead to improved emotional regulation and a greater sense of inner peace. 2. Increased creativity Our inner child is often the key to our imagination and creativity. By tapping into this part of ourselves,Continue reading “3 Reasons to connect to your Inner Child”

3 Signs you are letting go of People Pleasing

1. You prioritise your own needs and desires When you stop feeling guilty about taking care of yourself and start putting your own wants and needs first, it’s a sign that you’re letting go of people pleasing. This could mean saying “no” to requests or commitments that don’t align with your values or goals, orContinue reading “3 Signs you are letting go of People Pleasing”

3 Signs you are connected to your Intuition

1. You trust your gut feelings When you are connected to your intuition, you have a strong sense of trust in your instincts and inner voice. You pay attention to your gut feelings and follow them, even if they don’t make logical sense at the time. 2. You are confident in your decisions You tendContinue reading “3 Signs you are connected to your Intuition”