Are you someone who struggles with forming and maintaining close relationships? It could be a sign that you have a fearful avoidant attachment style. Here are three common signs to look out for: 1. You crave intimacy, but are afraid of getting too close. Fearful avoidant individuals tend to feel a strong desire for emotionalContinue reading “3 Signs you may have a Fearful Avoidant Attachment Style”
Tag Archives: Self Confidence
How to deal with Anger
Anger needs to be repressed and pushed down into that cancerous pit of the stomach. It’s not welcome here! That’s the messaging I got as a young boy. Young Man. But, does Anger have a purpose? A place? I mean, it’s there. So, how do we deal with this perfectly normal emotion in a healthyContinue reading “How to deal with Anger”
3 Signs of Invalidation
Invalidation- what is it? Invalidation refers to the act of disregarding or denying someone’s thoughts, feelings, or experiences. Here are three signs that someone may be experiencing invalidation: 1. Disbelief: When a person expresses their thoughts or feelings, they may be met with disbelief or skepticism. As if what they are saying is untrue orContinue reading “3 Signs of Invalidation”
3 Signs of Gaslighting
1. Questioning reality: A common sign of gaslighting is when the victim starts to question their own memories, perceptions, or reality. The gaslighter denies events that have taken place, or purposefully present false information in a way that makes the victim question their own reality. 2. Causing confusion: Gaslighting can create confusion and uncertainty. TheContinue reading “3 Signs of Gaslighting”
Sam Taylor 