Did you know?! Stress is a major contributor to poor health and has become a significant issue in today’s society. It is estimated that stress-related illnesses cost the US economy over $300 billion annually, while in the UK, stress, anxiety, and depression resulted in 17.9 million working days lost in 2019. In Europe, an estimatedContinue reading “Did you know?”
Tag Archives: Stress
3 Signs you may have a Fearful Avoidant Attachment Style
Are you someone who struggles with forming and maintaining close relationships? It could be a sign that you have a fearful avoidant attachment style. Here are three common signs to look out for: 1. You crave intimacy, but are afraid of getting too close. Fearful avoidant individuals tend to feel a strong desire for emotionalContinue reading “3 Signs you may have a Fearful Avoidant Attachment Style”
3 Signs you may have an Anxious Attachment Style
Anxious attachment style refers to a way of relating to others in which an individuals feel insecure and fearful in their relationships. This can manifest in a number of ways. Here are three signs you MAY have an anxious attachment style: 1. Unhealthy need for Validation and Attention: One way to identify an anxious attachmentContinue reading “3 Signs you may have an Anxious Attachment Style”
Sam Taylor 