Are you someone who struggles with forming and maintaining close relationships? It could be a sign that you have a fearful avoidant attachment style. Here are three common signs to look out for: 1. You crave intimacy, but are afraid of getting too close. Fearful avoidant individuals tend to feel a strong desire for emotionalContinue reading “3 Signs you may have a Fearful Avoidant Attachment Style”
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3 Reasons to connect to your Inner Child
1. Improved emotional regulation Connecting with your inner child can help you better understand yourself and manage your emotions. This can lead to improved emotional regulation and a greater sense of inner peace. 2. Increased creativity Our inner child is often the key to our imagination and creativity. By tapping into this part of ourselves,Continue reading “3 Reasons to connect to your Inner Child”